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Before you jump to Rajma chawal – traditional method recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to rajma chawal – traditional method recipe. You can have rajma chawal – traditional method using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Rajma chawal – traditional method:
- Take 1 tablespoon of cumin.
- Provide 1 cup of finely chopped onions.
- Use 1 cup of grated tomatoes.
- Take 1 tablespoon of ginger garlic paste.
- Prepare 2 of green chillies.
- Use 2 tablespoon of Cooking oil.
- Take 1 tablespoon of turmeric powder.
- You need 1 tablespoon of chilli powder.
- Get 2 tablespoon of cumin powder.
- Prepare 1 tablespoon of coriander powder.
- Use of Finely chopped coriander leaves for garnishing.
- Prepare 3 cup of rajma.
- Use of Salt as per taste.
Instructions to make Rajma chawal – traditional method:
- Soak the rajma for 8 hours and boil the soaked rajma in a pressure cooker for 3 whistles..
- Take a pan and add oil to heat. Put cumin seeds. After it sprinkles add chopped onions to it. Saute it well till it becomes translucent..
- Add the slits green chillies to it. Add Ginger garlic paste and saute well till the raw smell goes off it..
- Add the tomato puree and saute well. Then add coriander powder, chilli powder, cumin powder, salt, turmeric powder..
- Mix the masala well and cook for 2 min..
- Add the boiled rajma and cook for 15 min in medium heat. Add water as required. Put off the flame when done and garnish it with coriander leaves..
Now in this second method of cooking rajma, we will follow all steps to make rajma masala for chawal but we do it in a pressure cooker. Rajma recipe in pressure cooker – process. This rajma recipe follows the traditional and the most common method of making rajma curry. So there are no chances of anything going wrong, if you follow the recipe correctly. In the recipe, the kidney beans are cooked first which are later added to a sautéed base of spices, onions and tomatoes.
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