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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Your mood can actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew that green tea helps you become healthier. And now you are aware that it can help raise your mood also!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to healthy cookies recipe. You can have healthy cookies using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Healthy cookies:
- Take 1/2 cup of Wheat flour.
- Prepare 1/2 cup of Jaggery powder.
- Use 1/4 tsp of Baking soda.
- Provide 1/4 tsp of Cardamom powder.
- You need 1/8 tsp of Cinnamon powder.
- Take 1/3 cup of Unsalted butter.
- Take As required of For decoration-choco chips, Almonds, cashews.
Instructions to make Healthy cookies:
- Preheat the microwave at 180*for 5 minutes.Mix wheat flour and baking powder together. In another bowl mix butter and jaggery powder and beat it continuously till the creamy texture comes out. Then add the powder mixture slowly. Knead the batter and make a dough..
- Then make 1tbsp size balls of the dough. Place them on greasy plate of the microwave. Flat the balls with the help of fingertips and mark+with help of knife at center of the cookies. Decorate them with choco chips and dry fruits. Give them 5minutes rest in the fridge..
- Then bake it 12 to 15minutes at 180* in the microwave. After it place all the cookies rest on another plate. Let them cool down, after that store in an airtight container..
If you're looking for more wholesome cookies, you're in the right place. ultimate healthy soft & chewy oatmeal raisin cookies; ultimate healthy soft & chewy pumpkin chocolate chip cookies *If you're a cookie monster like me and can't get enough of them, here are the rest of my clean eating cookie recipes!* When you make any of these recipes, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo. Indulge your cravings in a healthy way with our good-for-you sweet treats. Try cookies, muffins, pancakes, banana bread and more. Cookies don't have to be a guilty pleasure – these tasty treats from Leiths School. Is it a cookie or is it a biscuit?
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