Recipe: Tasty Zucchini Boats

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Zucchini Boats

Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

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Cold water fish are great if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to zucchini boats recipe. To cook zucchini boats you only need 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Zucchini Boats:

  1. Prepare 6 of Zucchini.
  2. Get 1 lb of Ground Turkey.
  3. Provide 1/3 medium of Onion.
  4. Use 4 tbsp of Non-Fat Greek Yogurt.
  5. Provide 3 tbsp of Cilantro.
  6. Prepare 1 of Salt and Pepper.
  7. Provide 1 of Garlic.
  8. Get 1 cup of Carrots.
  9. Prepare 1/2 cup of Red Peppers.
  10. Prepare 1 dozen of Cherry Tomatos.

Instructions to make Zucchini Boats:

  1. Brown Ground Turkey Breast with Taco Seasoning.
  2. Give a quick wash to the zucchini. Slice in half lengthwise, leaving the ends on to keep the filling inside. Use a melon baller to scoop the flesh out of the zucchini. Be careful to not break the peeling of the zucchini with the melon baller – leaving a thin layer of flesh inside helps ensure this!.
  3. Place zucchini boats in a glass dish..
  4. Use a food processor to finely chop: the zucchini flesh you removed, carrots, red peppers, and onions. Spray a large sauce pan with olive oil and place the chopped ingredients in the pan. Add cilantro, salt and pepper, and garlic..
  5. Sauté until mixture is completely cooked. Place mixture into a large bowl and add Greek yogurt and stir thoroughly..
  6. Mix in turkey with zucchini mixture..
  7. Fill zucchini boats with mixture..
  8. Cut tomatoes and place on top of stuffed zucchini boats and sprinkle with some fat free mozzarella cheese. (Maybe an 1/8 of a cup makes it way on one boat maximum!).
  9. Cook at 350 for approximately 25 minutes..

Delish zucchini stuffed with your favorite ingredients and finished on the hot grill. Instead of closing them in foil I made small foil boats and cooked the zucchini with the top exposed. Transfer zucchini boats to a large baking dish. Fill zucchini boats with cooked vegetables and steak, then top with provolone. See more ideas about Recipes, Zucchini, Zucchini boats. · This zucchini garlic bites recipe combines shredded zucchini with garlic, Parmesan, fresh herbs and is served with a marinara sauce.

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Originally posted 2021-07-21 16:07:30.

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