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Before you jump to Cream of chicken soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps focus your mental energy while at the same time calming your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea can elevate your mood as well!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to cream of chicken soup recipe. You can have cream of chicken soup using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Cream of chicken soup:
- You need of boneless chicken.
- Prepare of large onion.
- Provide of garlic cloves.
- Use of as required Thyme fresh or dried.
- Use of as required Celery.
- Get of butter.
- Take of white flour.
- Take of as per taste Salt and black pepper powder.
- Use of as required Parsley dried or fresh.
- Take of as required Fresh cream.
Instructions to make Cream of chicken soup:
- First boil 100 gms of chicken and shredded it. Keep it side. Now in a pan add butter then add the chopped onion saute it.
- Now add chopped garlic, celery and saute it. Then add the chicken. Add white flour. Very little salt and thyme saute it for 4-5 mins..
- Then add water and let it cook. Till the chicken soften and the water is reduced to half. Now let it cool.
- Now make a paste of it..
- Now in a pan add the paste, some water and let it boil. Add salt, black pepper and some fresh cream. Put off the flame and put it in a serving bowl. Garnish it with fresh cream and parsley..
The condensed version is also a popular ingredient for casseroles and other recipes. This easy Creamy Chicken Noodle Soup skips the roux, cuts the cream, and gets a healthy protein and vitamin boost with the help of puréed cannellini beans. All of the flavor and creaminess, with none of the guilt! Tender chicken, aromatic vegetables and herbs, cream, a splash of wine topped with a touch of nutty Gruyere. Note: Creamy Chicken Soup is delicious served over baked potatoes. *Note: A variation: Potatoes are delicious added to this soup.
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