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Before you jump to Red Thai Chicken Curry 🍛 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a terrific protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to red thai chicken curry 🍛 recipe. You can cook red thai chicken curry 🍛 using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Red Thai Chicken Curry 🍛:
- Use of Chicken.
- Prepare of Coconut Milk.
- Prepare of Red Thai Paste.
- Prepare of Ginger.
- Prepare of Lemongrass.
- Provide of Garlic.
- You need of Mushrooms.
- You need of Baby Corns.
- Use of Salt & Pepper.
- Take of Spring Onion.
- Prepare of Olive Oil.
- Get of Rice.
Steps to make Red Thai Chicken Curry 🍛:
- Cook your chicken in a pan or wok with some olive oil. Then put in your spring onion, baby corn and mushrooms, cook until soft. Then add you lemon grass, garlic, ginger salt & pepper and red paste. Let this all mix together to marinate the chicken. Then add your coconut milk. Mix well and let it all cook on low for about 30 minutes..
- Enjoy with some boiled rice or rice noodles 🍽🍛.
- I made some spring rolls with sweet chillie sauce and garlic bread to have with mine 😋🥖.
Thai Red Chicken Curry, Sawadtee Kaa! Going back to the Thai food, I want to make red chicken curry that is so easy to make and quick to put together. Perfect for weeknight's meal and it is not that spicy either. It starts with a homemade Thai red curry paste which is easily put together with your food processor or blender. Add coconut milk, chicken, and vegetables, and you have a heart-warming curry dish that will awaken your senses and boost your mood.
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Originally posted 2021-07-23 04:17:41.