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Before you jump to Beef Pot Roast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to beef pot roast recipe. To cook beef pot roast you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beef Pot Roast:
- Get 3 lb of beef roast – seasoned and seared.
- Prepare 1 1/2 lb of red potatoes – quartered.
- Prepare 1 lb of baby carrots.
- Provide 1 lb of white mushrooms – halved.
- Prepare 1 bunch of celery – last 1/3 – 1/2 of leafy ends of whole bunch.
- Provide 1 large of onion – quartered.
- Get 1 head of garlic – sliced in half horizontally.
- Use 2 can of beef broth.
- Provide 1 of (seasoned) salt, pepper, garlic/onion powder… any favorite spices.
Steps to make Beef Pot Roast:
- turn crock pot on high – add broth (you can also use dutch oven – preheat oven to 300* add all ingredients to pot & cook 4-6 hours – until meat is tender).
- season meat with salt, pepper, etc. – seer in skillet & lay in broth (you can deglaze pan with red wine or sherry then add to pot).
- add all other ingredients & any desired spices.
- cook on high about 6-7 hours – or on low 8-9 hours (until meat is tender) – making sure there is plenty of juice (just add water).
One pot + beef roast + carrots + onions + garlic = food for the soul. Lemme just tell you a little 'ol tale. Pot roast, when made according to a few fundamental rules, can be a totally delicious addition to The Cast of Characters: Chuck Roast, onions, carrots, salt, pepper, beef stock, fresh thyme, fresh. Place the roast back into the pot and add enough beef stock to cover the meat halfway. Add in the onions and the carrots, along with the fresh herbs.
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