Recipe: Yummy Roasted Summer Squash Boats Filled with Chicken and Ricotta Topped with Fresh Garlic Tomato Sauce

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Roasted Summer Squash Boats Filled with Chicken and Ricotta Topped with Fresh Garlic Tomato Sauce

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Make smart choices when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to roasted summer squash boats filled with chicken and ricotta topped with fresh garlic tomato sauce recipe. To cook roasted summer squash boats filled with chicken and ricotta topped with fresh garlic tomato sauce you need 20 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Roasted Summer Squash Boats Filled with Chicken and Ricotta Topped with Fresh Garlic Tomato Sauce:

  1. Use of Chicken Stuffed Squash.
  2. Prepare 1 cup of rotisserie chicken, diced.
  3. You need 3 of tablespoons, olive oil, divided.
  4. Get 1/4 tsp of coriander, ground.
  5. You need 1/2 tsp of paprika.
  6. Get 1/4 tsp of red pepper flakes.
  7. Use 1 of Salt, to taste.
  8. Get 3/4 of cup, mozzarella, grated, divided.
  9. Take 6 of tablespoons, panko bread crumbs divided.
  10. Provide 3 tbsp of ricotta cheese.
  11. You need 10 each of parsley leaves, finely chopped.
  12. Prepare 16 oz of summer squash.
  13. Provide of Tomato Sauce.
  14. You need 3 tbsp of olive oil.
  15. Provide 1 clove of garlic, minced.
  16. Take 16 oz of tomatoes.
  17. Use 1 of sprig fresh oregano.
  18. Prepare 1 of Salt, to taste.
  19. Prepare 1 of Pepper, to taste.
  20. Prepare 1 tbsp of red wine vinegar, as needed.

Steps to make Roasted Summer Squash Boats Filled with Chicken and Ricotta Topped with Fresh Garlic Tomato Sauce:

  1. Please take the time to read through the entire recipe card before beginning..
  2. Preheat your oven to 425º F. While your oven is preheating dice the tomatoes for the tomato sauce and set aside. Next prepare the ingredients for the chicken stuffed squash..
  3. In a large bowl mix the cooked chicken and 2 tablespoons of olive oil, then mix in the coriander, paprika, pepper flakes, and a pinch of salt. Next add 1/2 cup mozzarella, and 4 tablespoons panko bread crumbs, ricotta, and parsley. Stir thoroughly to combine. Check seasoning, and add salt if necessary..
  4. Use the remaining 1 tablespoon olive oil to grease the bottom of a 9” x 13” baking dish. Then cut the squash into ‘boats’, by first cutting a very thin slice off of each side of the squash, then cut in half directly between those sliced edges. The first cuts will act to level the bottom of the boats. Use a small spoon to scoop out the seeds, and slightly hollow the boats. Place the squash into the oiled baking dish, and season with salt..
  5. Fill the hollows of the squash with the chicken mixture. The boats should be heaping and full. Top with remaining cheese and bread crumbs. Bake for 10 minutes uncovered, then remove from oven. While the squash is cooking, make the tomato sauce..
  6. Heat a large sauté pan over medium heat. Add olive oil, and then add the minced garlic. Cook, stirring all the while, until aromatic and slightly translucent. Add diced tomatoes and fresh oregano. Continue to cook while stirring. Once tomatoes have released their liquid, season to taste with salt and pepper. Adjust acidity with vinegar as desired..
  7. After the squash has cooked for 10 minutes and the tomato sauce is ready, add tomato sauce to the bottom of the baking dish spreading evenly around the squash, and cover with foil. Cook for an additional 15 minutes. Serve and enjoy!.

An easy recipe for Oven Roasted Tomato Sauce made with fresh summer tomatoes, garlic and herbs. Let sauce come to room temperature. Summer squash contains a lot of water, which can cause it to get mushy when cooked. We turned to a trick we use with moisture-rich vegetables like cucumbers and eggplant: Toss raw halved squash with salt and let it sit for at least ten Spread lemon ricotta over platter. Top with squash and their juices.

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