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Before you jump to Sourdough bun recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are terrific for helping you battle depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sourdough bun recipe. To make sourdough bun you only need 5 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Sourdough bun:
- Provide of sourdough starter (strong).
- Take of bread flour.
- You need of whole wheat flour.
- Get of water.
- Take of salt.
Steps to make Sourdough bun:
- Mix the starter with 50 ml room temperature water..
- Add the flour on top of starter. Mix them well and add the rest of water..
- Mix it well and if it is really too sticky to handle, add 1 tbsp flour..
- Keep it aside / autolyse for 30 minutes..
- After 30 minutes, add 1/2 tsp salt. Remove the dough out to the counter. Stretch and fold the dough for 5-8 minutes until it is smooth and elastic..
- Grease a bowl with a tsp oil. Place the dough into the bowl. Cover with wet towel and place in the fridge overnight..
- The next morning, remove the dough out to the counter. Slightly flour dusted the counter and dough..
- Divide the dough into 4-5 pieces. Shape it into ball and place it on the plate or tray..
- Cover them with dry towel. Proof them for 1-2 hours..
- After 1-2 hours, prepare a non-stick pan. Grease the pan with little oil. Heat it with low level..
- Score the bread with sharp knife..
- Place the dough into the pan. Cover the pan if it is possible with lid or plate..
- Bake the bun with lid for 5-6 minutes. Open the lid and have a look. The bun will expand (if it is in the oven, it names oven spring). The bottom of buns should be golden brown and you may flip it..
- Bake another side for another 5 minutes. Bake the side of bun by rolling them on the pan/standing it on the pan..
- Transfer it to the rack. Let it cool down for 5-10 minutes. Slice it and use it to make chicken muffin sandwich..
Summer is approaching, and between warm weather. Sourdough Hot Cross Buns with added Yeast. I made two batches and both worked well. For this batch, I added the sourdough for flavour and still added yeast to make the dough rise and this meant. I wanted to make these as sourdough buns, so developed the following recipe.
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Originally posted 2021-07-24 03:36:20.