How to Prepare Delicious Lentil soup

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Lentil soup

Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Lentil soup:

  1. Provide of brown lentils, washed and drained.
  2. Take of medium onions, cut into small cubes.
  3. Take of olive oil.
  4. You need of cumin.
  5. You need of black pepper.
  6. Provide of salt.
  7. You need of For serving: optional.
  8. Get of loaf pita bread, roasted.
  9. You need of lemon juice.

Instructions to make Lentil soup:

  1. In a saucepan, on medium heat, put the lentils and onions with 9 cups of water..
  2. Stir lentils and onions from time to time. When the water starts to boil, lower the heat and cover the saucepan. Leave to cook for 40 min..
  3. When lentils are cooked, add in the salt, cumin and black pepper and stir. Remove pan from heat..
  4. Pour the lentil and onion mixture in a food processor and blend until you get a smooth and thick mixture..
  5. Pour back the mixture in the saucepan. Put on medium heat. Stir the ingredients while adding the olive oil and leave it to simmer for 5 more minutes..
  6. Serve the lentil soup immediately..
  7. A tasty addition to this delicious soup would be a squeeze of lemon and some roasted pita bread pieces that you sprinkle on top of the soup once it’s served..

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