How to Prepare Yummy Lentil Cilantro Soup

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Lentil Cilantro Soup

Before you jump to Lentil Cilantro Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we have to keep away from them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are really excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They help you feel full as well which can really help to improve your mood. Feeling famished can be awful! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to lentil cilantro soup recipe. To cook lentil cilantro soup you only need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Lentil Cilantro Soup:

  1. Get 1 cup of lentils (boiled).
  2. Get 1 bunch of fresh chopped cilantro.
  3. Provide 1 cup of vegetable broth.
  4. You need 2 cups of water.
  5. Take 1 tsp of crushed chilli flakes.
  6. Get 1/4 cup of unsweetened coconut milk (tetra pack).
  7. You need 2 tsp of olive oil.
  8. Prepare 1 of garlic cloves chopped.
  9. Get 1/2 tsp of turmeric powder (optional).
  10. You need 1/4 cup of chopped white onion.
  11. You need 1/2 cup of chopped roma tomatoes.
  12. Take 1 tbsp of fresh thyme.
  13. Use 1 tsp of salt.

Instructions to make Lentil Cilantro Soup:

  1. Heat the oil in the pan on medium high flame, add garlic and cook little and then sauté the onion..
  2. Add lentil and cilantro and remaining all ingredients and cover with lid and cook till boiling point..
  3. Serve hot..

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Originally posted 2021-07-22 04:50:45.

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