How to Cook Appetizing Lentil Soup

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Lentil Soup

Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You knew that green tea helps you be healthier. Now you know that green tea can improve your mood also!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To make lentil soup you need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Lentil Soup:

  1. You need 1 of olive oil.
  2. Prepare 1 of onion.
  3. Prepare 1 of garlic.
  4. Prepare 4 of hot dogs.
  5. Take 1 lb of lentils.
  6. Prepare 1 can of diced tomato.
  7. Get 1/2 can of corn.
  8. Take 9 cup of water.
  9. Use 1 of salt.
  10. Provide 1 of paprika.
  11. Provide 1 of savory.

Instructions to make Lentil Soup:

  1. sauté onions, garlic, and chopped hot dogs in olive oil.
  2. add washed lentils and stir.
  3. add water, tomatoes, corn, and spices.
  4. boil for about 30 min and then let simmer at low temperature for 2-3 hours.

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