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Before you jump to Basmati fried rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we should stay away from them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not just that but nuts, in particular, are a great protein food source.
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to basmati fried rice recipe. You can cook basmati fried rice using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Basmati fried rice:
- Prepare 200 g of basmati rice.
- Use 10 tbsp of chopped carrot.
- Prepare 1 bowl of green peas.
- Use 1 tsp of salt.
- Get 5 tbsp of sugar.
- Get 3 tbsp of chopped capsicum.
- Take 2 of bay leaf.
- Prepare 2 of cardamom.
- Prepare 2 of cinnamon.
- Take 4 of clove.
- Use 6 tbsp of raisin & cashew each.
- Provide 10 tbsp of ghee.
- Prepare 1 glass of water.
Instructions to make Basmati fried rice:
- Take hot water in the pan as half boiled add rice. In another pan heat ghee.
- Now add all vegetables & dry fruit and fry.
- Then add bay leaf cardamom,cinnamon,clove, raisin,cashew in ghee, after that add all vegetables & dry fruit and mix.
- Then add the half boiled rice mixed this along with sugar & salt.
- Ready to serve..
Perfect Basmati Rice: To some of us it is simple but for others, making good rice is such an intimidating mystery that an entire industry thrives on selling crappy instant rice products! Soaking the basmati rice before cooking makes all the difference. Serve with your favorite Indian curry or dal (lentils). Make sure you warn people not to bite into the whole spices! How to cook the fluffiest BASMATI RICE, the way they do in India!
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