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Before you jump to Basmati jollof rice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. Several foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Your mood can truly be helped by green tea. You were just expecting to read that, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew green tea could help you become so much healthier. Now you are aware that green tea helps you to raise your moods also!
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to basmati jollof rice recipe. You can cook basmati jollof rice using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Basmati jollof rice:
- Provide 1 cup of basmati rice.
- Take 2 of carrots.
- Provide 2 of green pepper.
- Prepare 2 of red pepper.
- Use 1 of medium size onion.
- Prepare 1 teaspoon of garlic and ginger.
- Use of Seasoning.
- Prepare 1 of boiled egg.
- Use 1 of lemon.
- Provide of Vegetable oil.
Instructions to make Basmati jollof rice:
- Cut and wash all vegetables,add your vegetable oil in the pan when hot add the veggies and stir for 4-5min.
- Add 1 cup of water to the veggies then and some seasonings and bring to a boil.
- Then wash your basmati rice and and to the boiling veggies,close your pot with a lid,check the water levy from time to time you can add if there is need to.
- When the rice is done cut your lemon and place it on top then turn off the stove,peel your egg and serve with the rice.
I have received lots of requests from lovers of basmati rice and jasmine rice to make. This is how I make Basmati Jollof Rice-the type that puts a smile on the faces of my loved ones! In this video,learn how to cook Nigerian jollof rice with Basmati Rice, a little different twist to its. Basmati rice, this recipe is enhanced by the natural rich, nutty flavour of this popular long grain rice. This recipe is suitable for vegans and meatless days.
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