Easy Recipe: Delicious Baked Scallops

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Baked Scallops

Before you jump to Baked Scallops recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have hardly any nutritional value. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay in good health.

You will find that different types of berries can be extremely good for your health. The amount of vitamin C that can be obtained in berries, is one of the main reasons you should be eating berries. Most berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. You may in addition be aware that antioxidants will be able to help make sure you have healthy cells and it can additionally help to stop the deterioration of your cells.

Following some of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to baked scallops recipe. You can have baked scallops using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Baked Scallops:

  1. Take of Garlic.
  2. Take of Butter.
  3. Use of butter.
  4. Get of flour.
  5. Get of milk.
  6. Use of salt.
  7. Take of grated eden cheese.
  8. You need of small and medium scallops.

Steps to make Baked Scallops:

  1. Melt butter and saute garlic set aside.
  2. Make bechamel sauce. Melt butter and mix flour gradually to butter to create a roux. Slowly add the milk to the roux. Then gradually add the remaining milk. Season with salt..
  3. Arrange scallops on the baking pan. Pour garlic butter then bechamel sauce and top it with grated cheese..
  4. Bake at 350 F for 20 minutes. Until cheese starts to melt and top turns brownish and bubbly. Do not overcook it will toughen the scallop meat..
  5. Garnish with chopped parsley.

These easy baked scallops (shell optional) are topped with panko bread crumbs, garlic and white wine and cooked in Why I love this baked scallops recipe. For a incredibly long time, I was convinced. This is my fave scallop recipe. Bacon Wrapped Scallops Recipe Broiled Scallops Baked Scallops scallops seafood bacon dinner appetizer dinneratthezoo. Bacon Wrapped Scallops – Dinner at the Zoo.

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