Easy Recipe: Appetizing Spinach and Paneer Indian Curry

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Spinach and Paneer Indian Curry

Before you jump to Spinach and Paneer Indian Curry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel happier!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to spinach and paneer indian curry recipe. You can have spinach and paneer indian curry using 20 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Spinach and Paneer Indian Curry:

  1. You need of bunches Spinach.
  2. Take of to your preference Paneer (Indian cheese).
  3. Use of ※Onion.
  4. Provide of ※Green Chili.
  5. Prepare of ※Garlic.
  6. Take of ※Ginger.
  7. Use of ※Tomato.
  8. Prepare of ※Cilantro.
  9. Get of ▲Turmeric.
  10. Get of ▲Cumin.
  11. Prepare of ▲Coriander.
  12. Take of to preference ▲Garam masala.
  13. Take of to preference ▲Red chili.
  14. Get of to preference ▲Black pepper.
  15. Prepare of ☆Cumin Seeds.
  16. You need of ☆Red chili pepper.
  17. Get of ☆Cinnamon sticks.
  18. Get of ☆Cardamon.
  19. You need of Oil.
  20. You need of Salt.

Instructions to make Spinach and Paneer Indian Curry:

  1. Prep 1: Blanch the spinach..
  2. After blanching, wash, drain, and chop with a blender or a food processor if you have one. You can also cut to your preferred size with a knife..
  3. Prep 2: Prepare the ※ ingredients as shown in the photo (grind into a paste; try not to add any water). You can grate the onions with a grater, or finely chop it with the rest of the ingredients..
  4. Prep 3: Cut the paneer to your liking..
  5. Fry the paneer until golden brown..
  6. Heat the oil until very hot, add in as much ☆ whole spices as you like, and sauté until golden brown. Add the masala mixture you made in Step 3, and sauté..
  7. Once it has cooked through and has softened (sauté the onions well to bring out their sweetness), mix the ▲ spices with salt and water until it becomes a paste, and add it in..
  8. The curry roux is done if it has reached a thickened texture..
  9. Add the spinach after the roux is finished..
  10. Add the paneer after the spinach has been coated with the roux, simmer for 10-15 minutes. It is done once the paneer has swelled and the flavor has soaked in..

Palak Paneer is one of the most popular dish from North India. It is made with Spinach and Cottage Cheese, cooked with ginger, garlic, onions and aromatic spices. Spinach curry should be thick batter consistency. I usually make palak paneer ot aloo palak. This definitely is a colorful, flavorful dish.

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