How to Prepare Appetizing Beef ragu

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Beef ragu

Before you jump to Beef ragu recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you should be eating every day.

While some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. These fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. Something you may not realize is that a variety of hormones that you need will only be able to be produced when you have these kinds of fatty acids.

If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you cut out all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to beef ragu recipe. You can have beef ragu using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Beef ragu:

  1. Use 500 g of lean minced beef.
  2. Prepare 1 of onion.
  3. Prepare 2 sticks of celery.
  4. Get 2 of medium carrots.
  5. Provide of Garlic (1 or 2 cloves).
  6. You need of Italian herbs.
  7. Provide 400 ml of vegetable stock (or red wine).
  8. Use 200 ml of chopped tomatoes.
  9. Use 3 tablespoons of tomato puree.
  10. Prepare of Pepper.

Steps to make Beef ragu:

  1. Gather ingredients.
  2. Chop the onion, celery & carrot into small chunks..
  3. Add to sauté pan with some oil and fry gently for 10 minutes.
  4. Add the mince and fry til brown.
  5. Add the garlic, herbs,tomato purée, vegetable stock,pepper and tomatoes. Cover with a lid and simmer for 1 – 1.5 hours.
  6. Serve with pasta of your choice and Parmesan.

Remove the herb bundle and beef shank. Pull the meat from the oxtail. Using a fork or tongs, discarding the bone and any extra cartilage or extra fat. Add the meat back to the ragu and stir. Skim off any extra fat from the top of the ragu.

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