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Before you jump to Spices fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to spices fried rice recipe. You can have spices fried rice using 20 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Spices fried rice:
- Get of cooked rice.
- You need of Chilies (i like spicy).
- Get of Garlic.
- You need of Onion /shallot.
- Get of Candlenut.
- Use of Coriander.
- Use of Salt.
- Prepare of White pepper.
- Take of Sweet soy sauce.
- Take of oil for fry.
- Get of Garnish.
- Prepare of Cucumbar.
- You need of Tomato.
- Provide of Lettuce.
- Take of Fried onion.
- Use of Krupuk (shrimp crackers).
- Take of Additional veetables.
- Prepare of White cabbage.
- Prepare of egg.
- Use of Green onion / scallion.
Instructions to make Spices fried rice:
- Mash garlics,onion,candlenut,coriander, chillies (this time i use chilli flakes coz i run out of chilli).
- Fry all the mashed seasoning.
- Add egg and additional vegetables.
- Fry all until it cooks well.
- Add the rice, sweet soy sauce,salt and white pepper. Mix all well.
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