Easiest Way to Cook Yummy Lunch platter veg

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Before you jump to Lunch platter veg recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to lunch platter veg recipe. To make lunch platter veg you only need 46 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Lunch platter veg:

1. Use For of Drumstick fry–.
2. Provide 3 of drumstick cut into 2 inches.
3. Provide 1/2 cup of finely chopped onions.
4. Get 1/4 cup of finely chopped tomatoes.
5. Provide 1/2 tsp of ginger garlic paste.
6. You need 2 tsp of chilli powder.
7. Prepare 1 tsp of coriander powder.
8. Prepare 1/2 tsp of mustard seeds.
9. Get 2 strands of curry leaves.
10. Get as per taste of Salt.
11. Get as required of Oil.
12. Use 2 cups of water.
13. You need For of Pepper potatoes–.
14. Use 1 cup of sliced potatoes.
15. You need 1 tsp of chilli powder.
16. You need 1 tsp of coriander powder.
17. Prepare 1/2 tsp of urad dal.
18. Take 1 strand of curry leaves.
19. Prepare 1/4 tsp of turmeric powder.
20. Take 1 tsp of salt.
21. Take 2 tsp of oil.
22. Use 1 tsp of mustard seeds.
23. Get 1/8 tsp of Fenugreek.
24. Use 1 tsp of Pepper powder.
25. Get Pinch of asafoetida.
26. Use 2 tbsp of water.
27. Provide for of Mango salad–.
28. Provide 1 cup of chopped mangoes.
29. Use 1 pinch of black salt.
30. Take 1/4 tsp of pepper powder.
31. Get as required of Squash dal–.
32. You need 1 cup of squash.
33. Use 1/2 cup of boiled toor dal.
34. Use 1 tsp of chilli powder.
35. You need 1 tsp of coriander powder.
36. Provide 1/4 tsp of mustard seeds.
37. Prepare 1/8 tsp of asafoetida.
38. You need 1 tsp of salt.
39. You need 2 cups of water.
40. Use 1/2 cup of chopped onions.
41. Use 1/2 cup of tomatoes.
42. Prepare 1 tbsp of chopped cilantro.
43. Provide for of Strawberry lassi–.
44. Use 1 cup of thick yogurt.
45. Prepare 2 tbsp of honey.
46. Get 2 tbsp of strawberry crush.

Steps to make Lunch platter veg:

1. For drumstick fry, take a pan and add oil. Add mustard seeds and once crackles add curry leaves. Then add finely chopped onions, ginger garlic paste and tomatoes..
2. Once tomatoes turns mushy, add drumstick,salt and saute. Add chilli powder, turmeric powder, coriander powder and saute for few mins. Then add 2 cups of water and cook untill drumstick is soft. Once cooked turn off the flame and serve hot..
3. For pepper potatoes, add oil in a pan and add asafoetida, mustard seeds, Fenugreek, urad dal and curry leaves. Once it's roasted add potatoes and fry for 2 mins. Then add turmeric, chilli powder and saute until raw fragrance. Add water and cook closing lid. Finally, sprinkle pepper powder and serve hot..
4. For mango salad mix all the above ingredients and refrigerate for 15 mins and serve..
5. For dal, take a pan and add oil, add mustard seeds, curry leaves and squash. Saute for 2mins and add all the dry masala powder mentioned above including salt. Once the raw smell is no more add dal and enough water. Close the lid and cook untill the squash is completely cooked. Garish with coriander leaves and serve hot..
6. For strawberry lassi, add honey to curd and blend it smooth. Pour in a cup and refrigerate for 20mins. Before serving add strawberry crush and serve chilled..

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