Hello everybody, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Turkish Eggplant Salad (Baba Ganoush) recipe here. We also have wide variety of recipes to try.
Before you jump to Turkish Eggplant Salad (Baba Ganoush) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to turkish eggplant salad (baba ganoush) recipe. You can have turkish eggplant salad (baba ganoush) using 8 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Turkish Eggplant Salad (Baba Ganoush):
- Get 500 grams of Eggplant.
- You need 1 of Vegetable oil.
- You need 1 tsp of Lemon juice.
- Use 1 tbsp of Tahini (or white sesame paste).
- Prepare 1 tsp of Olive oil.
- Prepare 1 clove of Grated garlic.
- Prepare 1/4 tsp of Salt.
- Get 1 of lots Parsley.
Instructions to make Turkish Eggplant Salad (Baba Ganoush):
- Cut the tops off the eggplants and cut in lengthwise halves. Coat the frying pan thinly with vegetable oil, and place the eggplants with the cut surface facing down..
- Heat the frying pan over medium heat. Add some water (about 2 teaspoons) and cover the pan. Lower the heat and steam for 20 minutes. Turn the heat off, and cook with residual heat for 10 minutes..
- Remove the eggplants from the pan. Scoop out the flesh with a spoon..
- Mince the eggplant flesh roughly, and immediately add the lemon juice..
- Season with tahini, olive oil, garlic, and salt. Add a lot of finely chopped parsley..
- Dish it up and serve..
- Enjoy it with some tortillas..
- When I had this dish at a restaurant, it was served with a scoop of yogurt..
- Lebanese eggplant salad tastes lighter, as it doesn't use any tahini..
- The Lebanese recipe uses yogurt instead of lemon juice and tahini. Chop it up roughly, or use a blender to make it a purée..
- I made mine without any garlic so that it tastes refreshing – perfect to eat during the summer..
- Make a dent and fill it with olive oil… It feels just like you're at a Lebanese restaurant..
If you find this Turkish Eggplant Salad (Baba Ganoush) recipe valuable please share it to your friends or family, thank you and good luck.