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Before you jump to Chicken Fajita Soup without Tortillas recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
It’s easy to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods as well. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chicken fajita soup without tortillas recipe. You can cook chicken fajita soup without tortillas using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Fajita Soup without Tortillas:
- Prepare 1 cup of heat roasted red bell pepper.
- Take 15 ounce of can of cannellini beans.
- Provide 1 pound of your favorite grilled chicken Fajita meat.
- Get 3 of medium carrots.
- Provide 1 of corn on the cob.
- Provide 8 ounces of white mushrooms.
- Provide 1-1/2 pints of chicken broth.
- You need 2 cups of large onion I used strawberry onion.
- Prepare 1/2 cup of sliced celery.
- Prepare 1 teaspoon of salt.
- Get 1 teaspoon of ground white pepper.
- Provide 1 teaspoon of granulated garlic powder.
- Get 15 ounce of can of sweet peas.
- Take To taste of cayenne pepper per individual desire optional.
Steps to make Chicken Fajita Soup without Tortillas:
- Peel and wash your vegetables. Dice the onion, slice the celery, remove corn off cob, slice your carrots..
- Heat a pan with the peanut oil. Slice the mushrooms. Add the onions, celery, and carrots. Slice the heat roasted peppers. Stirfry the onion mixture 15 minutes..
- Open the beans and drain but keep the liquids. Add beans to the onion mixture. Stirfry 10 minutes..
- Add the seasonings, bean liquids, chicken broth, bring to a simmer. Add all the rest of the ingredients. Simmer 12 minutes. Cover and allow to rest for 15 minutes. Serve, add cayenne pepper if you want. I hope you enjoy!!!.
If you like a little extra heat, add a few dashes of red pepper flakes to this pressure cooker. If you make this chicken fajita soup, please be sure to leave a comment and star rating below To serve, top each bowl with avocado, jalapeño slices, cilantro and serve with tortilla chips and a slice of lime. Truth be told, fajitas are a Tex-Mex cuisine consisting of any grilled meat (chicken, beef, shrimp, pork, etc) served with flour or corn tortillas. Chicken fajitas are a festive and easy choice for weeknight dinners. Set out chicken, vegetables, and assorted toppings, and let everyone fill his or her own tortillas.
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