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Before you jump to Chicken Fajita empanadas recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to chicken fajita empanadas recipe. You can cook chicken fajita empanadas using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Fajita empanadas:
- Prepare of Left over chicken fajita filling.
- You need of Oil for frying.
- Prepare 10 of discos (store bought or homemade).
- Take of Optional: your favorite shredded cheese.
Instructions to make Chicken Fajita empanadas:
- Reheat chicken fajita mixture in a frying pan. *optional: roll out empanada dough just a little bit* spoon filling into disco, add cheese if you like. Fold over disco to create a half moon. Use your fork to make "bird feet tracks" into dough to make sure it is closed..
- Put oil on medium-medium high heat. To test if it is hot enough put water on your fingers and sprinkle into pan, if it bubbles, you are good to go. Add empanadas into oil, fry for 5-8 minutes per side or until your done likeness. Remove and place on a towel lined plate to absorb grease..
The chicken empanada filling is so delicious that you'll want to eat it all by itself! Transform your leftover cooked chicken into these tasty empanadas. This delicious, crispy, and tender Mediterranean-inspired Chicken Pie Recipes. Empanadas de Pollo (Easy Chicken Empanadas). These sheet pan chicken fajitas use just one pan, so cleanup is a breeze.
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