How to Prepare Delicious Zesty quinoa salad & chicken tacos

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Zesty quinoa salad & chicken tacos

Before you jump to Zesty quinoa salad & chicken tacos recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Drink water, not other beverages. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It will be, however, a bad idea to exclusively drink soda or coffee. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is typically one of the keys to really reducing your weight and becoming really healthy.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to zesty quinoa salad & chicken tacos recipe. You can have zesty quinoa salad & chicken tacos using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Zesty quinoa salad & chicken tacos:

  1. Get 3 of chicken breasts.
  2. Take 1 1/2 cup of quinoa.
  3. Take 1 can of black beans ( drained & rinsed ).
  4. Take 1 can of corn ( Drained & rinsed ).
  5. Take 2 of avocados diced.
  6. Take 2 of limes squeezed.
  7. Use 1 of roma tomato.
  8. Take 1 of cilantro.
  9. Provide 1 of corn tortillas.
  10. Get 1 of taco seasoning.
  11. You need 1/2 tbsp of red pepper flakes.
  12. Provide 1/4 tbsp of cumin.

Instructions to make Zesty quinoa salad & chicken tacos:

  1. Rinse and drain your quinoa. A mesh strainer works best . Once dry heat up your pot and toast the quinoa for a couple of minutes..
  2. Pour 2 1/2 cups of water in the pot and bring to a boil. Cover and simmer for 15 to 18 minutes. Fluff with fork and set aside to cool..
  3. While quinoa is cooking heat up your grill and rub your chicken breasts with taco seasoning and oil..
  4. Add chicken to grill and cook throughly, about 4 minutes per side depending on grill..
  5. Wisk together lime juice,oil,cumin,black pepper,and red pepper flakes.
  6. In a large bowl fold together quinoa ,black beans, corn,diced roma tomato,chopped cilantro,and cubed avocados while pouring lime juice mixture over the top of it .let sit in fridge or serve immediately..
  7. Cube chicken into pieces and serve on the corn tortillas..
  8. I dressed my tacos up with salsa and sour cream. You can also use the quinoa as a topping it will surprise you..

After a few tries, I felt like Doc Brown in Back to the Future realizing that the. Zesty Red Quinoa Salad. by: kmartinelli. One of my favorite ways to prepare it is as a quinoa salad mixed with whatever vegetables I have around at the moment. Be the first to review this recipe. Add desired amount of salsa, salt and pepper.

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