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Before you jump to Chicken Souvlaki recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could really be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. And now you know it can help improve your mood as well!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken souvlaki recipe. To make chicken souvlaki you need 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Souvlaki:
- Get 5 of large, skinless chicken breast or 12 thighs chopped into chunks.
- Provide of Red and Yellow peppers largely diced.
- Prepare of For the Marinade.
- Take 4 tbsp of olive oil.
- Take 2 tsp of dried oregano.
- Get 1 tsp of dried mint.
- Use 1 tsp of ground cumin.
- Get 1 tsp of ground coriander.
- Get 1 tsp of sweet paprika.
- Use of zest and juice 1 lemon.
- Take 1 tsp of ground cinnamon.
- You need 4 of garlic cloves, crushed.
- Provide 1 of large sprinkle of salt and black pepper.
Steps to make Chicken Souvlaki:
- Chop the chicken into large chunks and place into a bowl..
- Simply add the oil, herbs and spices..
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- Squeeze the lemon.
- Crush the garlic.
- Throw in, add salt and pepper and mix well. Leave to marinate.
- Chop the pepper. When the chicken has marinated place on to skewers with layers of chicken then pepper..
- Heat a griddle on high and cook the chicken on all sides until charred..
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- After they are coked through, serve with some lettuce, salad, on wraps if you like!.
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Take a trip to Greece with this filling and refreshing dish, full of herbs and bright flavors. Greek chicken souvlaki by Greek chef Akis Petretzikis. It is usually followed when someone is allergic to this food. This light chicken souvlaki recipe combines grilled chicken, tomatoes and onions to tuck into warm pieces of pita bread with a cooling yogurt-cucumber. Chicken Souvlaki Recipe (with BEST Greek yogurt chicken marinade)!
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