Easy Recipe: Appetizing Chicken Gyros

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Chicken Gyros

Before you jump to Chicken Gyros recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew green tea could help you become better. Now you know that applies to your mood as well!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to chicken gyros recipe. You can cook chicken gyros using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Chicken Gyros:

  1. You need 15 of x chicken thighs.
  2. Use 445 g of x natural yoghurt.
  3. Prepare 1 of x lemon.
  4. Provide 2 of x tbsp olive oil.
  5. Provide 1 of x handful fresh parsley and mint.
  6. Provide 1 of x tsp dried oregano.
  7. Take 4 of x cloves garlic.
  8. Provide 2 of x tsp paprikia.
  9. Use 2 of x tsp cumin.
  10. Use 2 of x tsp chilli powder.
  11. You need 2 of x tsp ground coriander.
  12. Take 1/2 tsp of cinnamon.
  13. Prepare 1 of x tbsp salt.

Steps to make Chicken Gyros:

  1. For the marinade combine yoghurt, spices, salt and herbs in a bowl.
  2. Still for the marinade add crushed garlic, oregano and lemon juice.
  3. To finish the marinade add olive oil and a few twists of black pepper, now make sure your chicken thighs have no skin bone or gristle attacked before mixing well with the marinade. Cover and refrigerate for a couple of hours..
  4. To prepare the onion base cut a large onion in half and place either 2 skewers either side of the centre or 1 directly in the centre into the flat side, turn over and push the skewers through so that the flat side of the onion is now the base with skewers pointy ends upwards..
  5. Build the skewer by slotting chicken thighs down the spikes to the base, if using 1 central skewer rotate each thigh by 90 degrees so that the weight is distributed evenly. Place in the oven on it's highest setting for about 1 hour, the idea is that it should stand upright, however I have done this twice now once with 2 skewers and once with 1 and both times the gyros fell over and made a total mess of my oven to you can lay it on it's side and turn it a few times.
  6. Probe the centre to make sure it reaches 72c 161f and let it rest for 15 – 20 minutes before carving. I served mine with pita bread, coleslaw, garlic mayo and chilli sauce… bloomin lovely. https://www.youtube.com/watch?v=Oi0jUxUe7gc.

Lean chicken breast is flavored with classic gyro seasonings and tucked into a whole-wheat pita with veggies and a cool tzatziki sauce. Look for tzatziki–Greek cucumber-yogurt sauce–near other. Marinate the chicken for these Greek-style spiced kebabs as long as possible to soak up all the flavour and make it really tender. Serve with warm bread, salad and tzatziki. Homemade chicken Gyros recipe – Preparing the marinade.

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