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Before you jump to Claires Special Pastie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more you have of it, the better you will feel. Not just that, nuts, specifically, are a great protein food source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to claires special pastie recipe. To cook claires special pastie you only need 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Claires Special Pastie:
- Take 3 of sheets puff pastry.
- Use 300 grams of lamb mince.
- You need 1 of mushroom chopped.
- Prepare 1 of onion, chopped.
- Take 3 of average size potatoes chopped.
- Provide 1 of carrot chopped.
- Prepare 1/2 cup of peas.
- Take 3 clove of garlic chopped.
- Provide 1 tsp of black pepper fresh ground.
- Provide 1/4 tsp of ground cumin.
- Prepare 1/4 tsp of turmeric.
- Use 1 tbsp of rosemary choped.
- You need 1 tsp of mixed dried herbs.
- Provide 2 tsp of worcestershire sauce.
- Get 1 tbsp of olive oil.
- Prepare 1 of egg yolk.
- Prepare 1 tsp of salt.
- Provide 1 small of piece baby celery finely chopped.
Instructions to make Claires Special Pastie:
- Cook all filling in frypan.But Not the egg yolk.Let filling cool a bit..
- Preheat oven 210°C.
- Get pastry out of deep freeze it should thaw out sitting on top of oven while it is heating.I spread out 3 sheets accross the metal cookie/biscut sheet..
- I dont like to waste any pastry so my pasties arenot the traditional shape they are more rectangle shape..
- Fill pastry and shape,brush egg yolk on top.This gives the lovely golden top to the pastie..
- If you want traditional shape use a dinner plate for the size of the pastie.Cut round the outside.Fold in half.Put filling in the centre.crimp the edges.You can have them flat lying on their sides or with the crimp on the top..
- Cook 20mins till golden..
- Serve with sauce 3 tablespoons yoghurt, juice 1/2 lemon,2 teaspoons fresh mint or 1 teaspoon goumet garden mint paste.A dash of salt and pepper.Mix alltogether.Put in little dish.Check out my lemon mint yoghurt receipe if you want to make larger quantity..
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