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Before you jump to Stir – Fry Bitter Cucumber and Shrimp in Black Bean recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to stir – fry bitter cucumber and shrimp in black bean recipe. You can cook stir – fry bitter cucumber and shrimp in black bean using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Stir – Fry Bitter Cucumber and Shrimp in Black Bean:
- Use 1 of bitter cucumbar.
- Use of Shrimps (no skin).
- Get 2 tablespoon of black beans.
- Prepare 1 teaspoon of cornstarch.
- Use 1 teaspoon of sugar.
- Prepare 3 cloves of garlic (chopped).
- Use To taste of chicken powder.
- Take of Vegetable oil to fry.
- You need To taste of Black peper.
- Provide To taste of salt.
Instructions to make Stir – Fry Bitter Cucumber and Shrimp in Black Bean:
- Clean and wash shrimp, cut it look like butterfly and then marinade with black peper, salt and cornstarch for 15 minutes.
- Wash bitter cucumbar and cut into small and long pieces.
- Boil bitter cucumbar in the boiling water with a bit salt for 3 or 4 minutes. take out from the pan and rinse with cold water.
- Heat pan with little bit oil and fry shrimps till change the colour. Set aside..
- Add 2 tbs of oil in the pan and fry garlic till fragrant. Put in black bean, stir for a while, add bitter cucumbar, shrimp and mix well. Add sugar and chicken powder in hot water. Taste it untill u get the best taste you want 🙂 and ready to serve,, nom nom….
Ever bought a cucumber and added it to your salad only to discover that it was rather bitter? Here's how to fix it & prevent it. Stir fried bitter melon gives it a flavor that's nothing like the name suggests. In fact, I know you're going to love it. Bitter melon is a bit like if a cucumber and cantaloupe eloped.
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