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Before you jump to Corned Beef recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to elevating your mood, can be a great source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to corned beef recipe. To make corned beef you only need 9 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Corned Beef:
- Use 1750 grams of uncooked corned beef silverside.
- Provide 2 of carrot, roughly chopped.
- Prepare 1 of large onion, roughly chopped.
- Take 1 teaspoon of peppercorns.
- You need 7 of cloves.
- Take 5 of bay leaves (small size) 3 for lager size of bay leaves.
- Use 2 tablespoon of brown sugar.
- Provide 1/2 cup of malt vineger/apple cider vinegar.
- You need of Enough broth/ water to cover.
Instructions to make Corned Beef:
- Rinse corned silverside in cold water to remove any surface brine then place the beef into a large deep pot. Add the rest of the ingredients and fill with enough broth/water to cover the beef. Place the pot over high heat and bring to a boil. Once boiling, reduce the heat until it is a gentle simmer. Cover and cook for 2 hours, and maintain a simmer. Remove the beef from the liquid and allow it to rest for 15 minutes. Cut into sliced and serve & enjoy with any dish you like..
Corned beef isn't the kind of thing you eat every day, so when you do make it, you want it to be special. Patrick's Day feast or just in the mood for a reuben, we've got plenty of. Corned beef is beef that has been cooked and preserved using salt. You're most likely to find it sold in cans in the tinned goods aisle of the supermarket. The best corned beef is cured at home, using a spice mix tailor-made to your taste, and cooked at a gentle simmer until it has the exact texture you're looking for.
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