Recipe: Yummy Garbanzo Mini Lettuce Wraps

Hey everyone, welcome to my recipe page, looking for the perfect Garbanzo Mini Lettuce Wraps recipe? look no further! We provide you only the perfect Garbanzo Mini Lettuce Wraps recipe here. We also have wide variety of recipes to try.

Garbanzo Mini Lettuce Wraps

Before you jump to Garbanzo Mini Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

Remember when the only people who cared about the environment were tree huggers as well as hippies? Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some changes. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. The cooking area is a good starting point saving energy by going much more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. In case you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

The kitchen alone provides you with many small ways by which energy and money can be saved. Natural living is actually something we can all accomplish, without difficulty. Typically, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to garbanzo mini lettuce wraps recipe. To make garbanzo mini lettuce wraps you only need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Garbanzo Mini Lettuce Wraps:

  1. Use of cooked garbanzo beans (15 oz.).
  2. You need of chopped cilantro.
  3. Take of red onion (chopped).
  4. Use of lemon or lime juice (whatever you have). It's more or less the juice of half of a lemon/lime.
  5. You need of Salt & pepper – to taste.
  6. Use of extra virgin olive oil.
  7. You need of romaine lettuce leaves.. use more or less depending on how many wraps you want.
  8. Provide of cilantro pesto (optional).

Steps to make Garbanzo Mini Lettuce Wraps:

  1. Drain & rinse the garbanzo beans.
  2. Throw all of the ingredients (except for the lettuce leaves, obviously) into a large bowl or something where it won't make a mess.
  3. Using a potato masher or whatever you can find if you don't have one, get creative, smash the mixture until you don't see any more round garbanzos around..
  4. Put some of the mixture into one of the lettuce leaves but don't put too much in, otherwise it wont wrap up well. Place it towards the wider part of the leaf. The garbanzos should be in a sort of parallel line with the stem of the leaf..
  5. Wrap it up – Fold the sides where the garbanzos are inwards so that it covers some of them. Then, gently, roll the rest of the leaf following the stem line. Be careful when wrapping it, the leaves can break easily..
  6. optional – If you want to want to try it with the cilantro pesto (which I highly recommend you do), I used the one from this recipe.. just but a bit all around the leaf before wrapping it up:

Round out this fresh, flavorful meal with rice or rice noodles. Feel free to use cashews instead of peanuts if you have them on hand. Garbanzo beans and peas are coated with a seasoned olive oil dressing and served chilled. This was surprisingly good and so easy to make. I didn't even know I liked garbanzos but now I do!

If you find this Garbanzo Mini Lettuce Wraps recipe useful please share it to your friends or family, thank you and good luck.

Leave a Comment