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We hope you got insight from reading it, now let’s go back to lettuce wrap vegan salad diet lunch recipe. To cook lettuce wrap vegan salad diet lunch you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Lettuce Wrap Vegan Salad Diet Lunch:
- Provide of LETTUCE FILLINGS OPTIONAL.
- Provide 1 cup of slice green bean.
- Get 1 small of mango.
- Use 1 medium of dice onion.
- Take 2 tbsp of coriander leaf.
- Use 4 of lettuce.
- Get of GARNISH.
- Take 4 tbsp of crush peanut.
- Prepare of DRESSING.
- Get 4 tbsp of hoisin sauce.
- Use 4 tbsp of peri peri sauce or thai chili sauce.
Steps to make Lettuce Wrap Vegan Salad Diet Lunch:
- QUICK BLANCH GREEN BEAN.
- in a pot of salted water quick blanch green bean for 1 minute then drain and set aside.
- SPICY HOISIN SAUCE.
- mix hoisin sauce with thai chili sauce and set aside.
- LETTUCE WRAPPING.
- on a piece of lettuce layer green bean , mango , dice onion and coriander leaf top spicy hoisin sauce and garnish with crush peanut.
I recently had some people asking me if I couldn't put together a roundup of easy vegan lunch ideas wraps and pitas filled with greens and protein like tofu or beans (could you say no to Korean barbecue tempeh wrap? Vegan wraps are the perfect secretly healthy convenience meal that can be prepped in advance, made super budget-friendly and are great Made with walnut taco "meat", vegan cream cheese, salsa and lettuce, they are neatly wrapped in whole grain tortillas – making them perfect for easy lunch packing. These Vegan Lettuce Wraps are deliciously fresh & easy to make with tofu, colorful veggies & pesto. The perfect low carb snack or light lunch. Not only are these healthy vegan lettuce wraps gluten-free, grain-free and low carb, they are extremely refreshing and perfect for a hot summery day!
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