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Before you jump to Banana Strawberry Pear Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You were sure it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know it can help you be happier also!
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to banana strawberry pear smoothie recipe. You can have banana strawberry pear smoothie using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Banana Strawberry Pear Smoothie:
- Use 1 of banana.
- Prepare as needed of Few strawberries.
- Provide 1/2 of pear.
- Use 1/2 cup of water or milk.
- Get 2-3 tsp of sugar.
Instructions to make Banana Strawberry Pear Smoothie:
- Wash and chop the fruits. Add all the ingredients in a blender..
- Blend till smooth, keep adding water or milk in between. Thick Smoothie is ready to serve..
- Garnish with fruits or dry fruits..
All Reviews for Strawberry Banana Protein Smoothie. If you are a smoothie lover then you Consider biting into a succulent chopped pear salsa atop a dollop of Greek yogurt and a breast of Strawberry Banana Smoothie — a simple and delicious recipe for this classic favorite smoothie. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! You all know how I love smoothies. Personally, I'm a blueberry banana smoothie or strawberry smoothie fan. with banana(frozen slices) I add apple orange mixed frozen fruit(grapes strawberries peaches pears) and at time can of tomatoes kale or spinach.
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