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Before you jump to Banana,mango n strawberry smoothie#mums contest recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Your mood can really be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea helps you to raise your moods also!
So you see, you don’t need junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to banana,mango n strawberry smoothie#mums contest recipe. You can have banana,mango n strawberry smoothie#mums contest using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Banana,mango n strawberry smoothie#mums contest:
- Take of large banana.
- Use of apple mango.
- You need of whipping cream.
- You need of strawberry yoghut.
Steps to make Banana,mango n strawberry smoothie#mums contest:
- Put everything in a blender n blend in intervals for 5-7 mins.
- Peel the banana n the apple n cut into pieces..
- Serve n enjoy.
Freeze the cubed mango overnight in an airtight container to make this smoothie a snap to throw together (for variety, try substituting frozen berries for the mango). This strawberry banana smoothie is made from four simple ingredients – strawberries, banana, milk and yogurt. Watch the video above to see how I am also a huge fan of smoothies, but unfortunately, a lot of smoothies call for bananas (Which I am allergic to – Bananas, Avos and Mango). Wake up with the sunrise – or maybe just with this breakfast smoothie that mimics the sunrise – sleep is important too! This delicious tropical smoothie is easy to throw together before work and is.
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