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Before you jump to Bacon chicken warm quinoa salad bowl recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you battle depression. You should be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and cheer up!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to bacon chicken warm quinoa salad bowl recipe. You can cook bacon chicken warm quinoa salad bowl using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Bacon chicken warm quinoa salad bowl:
- Use of large eggs.
- Provide of quinoa.
- Take of water.
- You need of salt.
- Use of shoulder/streaky bacon.
- Get of chicken breasts.
- Use of spinach/kale.
- Take of cherry tomatoes.
- Get of olive oil.
- You need of dried origanum.
Instructions to make Bacon chicken warm quinoa salad bowl:
- Boil the water, add salt then quinoa and boil until water disappears. Then use a fork to fluff up the quinoa and set aside.
- Fry the bacon then chop into small pieces and set aside.
- Dice the chicken, fry it in the same pan, add in origanum and salt and set aside.
- In the same pan, add more oil, add in the chopped spinach and tomato and fry until spinach has wilted.
- Combine all the ingredients in the quinoa pot and serve into bowl.
- Clean the pan, oil it and fry an egg on there so that the yolk is still runny and the egg white is all cooked.
- Place the egg onto the salad and serve immediately.
Mediterranean Chicken Quinoa Bowl. this link is to an external site that may or may not meet accessibility guidelines. These healthy chicken quinoa bowls are easily customizable to use what ingredients you have on hand. Here we topped the quinoa with chicken, cabbage, snow peas and carrots. Tip: To make these chicken quinoa bowls even faster, sub in cooked left-over chicken and/or quinoa. Warm Bacon and Spinach Salad with Miso Dressing.
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