Easiest Way to Prepare Yummy Strawberry smoothie

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Strawberry smoothie

Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to elevating your mood, can be a super protein source.

See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Strawberry smoothie:

  1. Provide of Strawberry.
  2. Get of Banana.
  3. You need of Powder milk.
  4. Provide of Ice.
  5. Get of Sugar.

Instructions to make Strawberry smoothie:

  1. First wash ur strawberry and put into a blander.
  2. Adda ur powder milk, peel n slice banana, add ur sugar,ice cubes n little water.
  3. Pulse them all untill everthing is smooth.

They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!

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