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Before you jump to Strawberry smoothie bowl recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you combat depression. Just be sure that you don’t throw away the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry smoothie bowl recipe. You can cook strawberry smoothie bowl using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Strawberry smoothie bowl:
- Get 1/2 cup of frozen strawberries.
- Take 1/2 cup of Almond milk.
- Prepare 1 of frozen banana.
- Get of Buckwheat.
- Prepare of Goji berries.
- Take of Granola.
Instructions to make Strawberry smoothie bowl:
- Blend the frozen banana, strawberries and almond milk in a high powered blender or food processor until smooth.
- Spoon out into a serving bowl and top with buckwheat, goji berries and granola.
Simple strawberry banana smoothie recipe can be made into smoothie bowls too. #smoothies #Vitamix. Put together using a selection of ALDI's everyday grocery range, try our Strawberry and Raspberry Smoothie Bowl Recipe today and enjoy! strawberries acai blend blueberries soymilk bananas organic granola honey shredded coconut. Let Jamba come to you – wherever you are. Get our Whirld Famous smoothies, juices, and bowls. This Strawberry Banana Smoothie Bowl is super easy to make and it tastes better than ice cream!
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