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Before you jump to Tuna Casserole Cakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to tuna casserole cakes recipe. You can cook tuna casserole cakes using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Tuna Casserole Cakes:
- Prepare 4 cups of crushed Potato chips, 10 ounces.
- Provide 12 ounces of cream of chicken soup.
- You need 20 ounces of canned tuna fish 3 cans drained.
- Get 2 of large eggs beaten.
- Use 1-1/2 cup of panko breadcrumbs.
- Get 1 cup of all purpose flour.
- Provide As needed of oil for frying.
Steps to make Tuna Casserole Cakes:
- Mix the tuna, potato chips, and soup in a bowl..
- Form the cakes.
- Coat with flour.
- Then egg.
- Then breadcrumbs..
- Set on parchment paper and put them in the refrigerator for 1-2 hours..
- Fry in hot oil till golden brown.
- Move to a paper towel to absorb excessive oils.
- Serve I hope you enjoy!.
A parmesan breadcrumb topping is my favourite, but there are versions "out there" with crushed cornflakes, crispy fried onions and even potato crisps. (Yes. However, you make my Tuna Pasta Casserole, just know that it's going to be a budget-friendly recipe that the whole family will love. And hey, speaking of family dinners, check out a few more of my favourite dinner recipes here… they're all hubby, wife (that's me!) and toddler approved. Tuna and Potato Patties, or tuna fish cakes, are the ideal last minute appetizer that use leftover mashed potatoes and some good old canned tuna. The addition of garlic and spring onions bring so much flavour.
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