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Before you jump to Black Bean and Rice Soup – Slow Cooker recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active participation. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.
You may possibly prefer cooking food with your oven, but using a microwave instead will cost you way less money. As soon as you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, however that is certainly not true. A dishwasher is particularly economical when it’s full before a cycle is commenced. Preserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.
The kitchen by itself gives you many small means by which energy and money can be saved. Eco-friendly living is not that tough. A lot of it is merely making use of common sense.
We hope you got insight from reading it, now let’s go back to black bean and rice soup – slow cooker recipe. You can cook black bean and rice soup – slow cooker using 18 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Black Bean and Rice Soup – Slow Cooker:
- Get of Black Bean Soup:.
- Take of each unsalted black beans, drained and rinsed.
- Get of large bell pepper, diced.
- Take of jalapeno, diced (seeds removed for less heat).
- Use of yellow onion, diced.
- Take of garlic, minced.
- Get of celery, diced.
- Take of salsa (whatever kind).
- Use of chili powder.
- You need of ground cumin.
- Take of salt.
- Get of each dried oregano, smoked paprika.
- Take of ground coriander, pepper.
- Provide of unsalted vegetable broth.
- Provide of Juice of 1/2 lime.
- Provide of Rice:.
- Take of long grain rice.
- Use of unsalted vegetable broth.
Steps to make Black Bean and Rice Soup – Slow Cooker:
- Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Place the lid on and set to low heat for 5-6 hours..
- Once your soup is ready, switch to the warm setting. In a medium pot, heat 1 1/4 cup of broth over med-high heat. Once it comes to a boil, stir in the rice and place a lid on the pot. Lower the heat down to low and cook for 12-15 minutes, until the rice has absorbed all the liquid and is tender. Let it sit with the lid on for a few minutes, then season to taste with salt and pepper and fluff it with a fork..
- While the rice is cooking, ladle about half the soup into a blender. Puree it until smooth. Be sure to leave some space uncovered on the blender lid to give the steam room to escape..
- Stir both the pureed soup and the rice back into the slow cooker along with the juice from half a lime. Taste to see if it needs any additional seasoning. Then serve with whatever toppings sound good and enjoy!.
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