Easiest Way to Prepare Delicious Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg

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Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg

Before you jump to Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this post we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.

Most of your meals should also include fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will find that salmon can also be rich in Omega-3 and other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. It’s also advisable to trim off any excess fat that you find on the particular meats that you plan to eat.

For people who want to start living a more healthy life the tips above will be able to help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to easy & healthy pea sprouts & cellophane noodles with egg recipe. You can have easy & healthy pea sprouts & cellophane noodles with egg using 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg:

  1. Prepare 1 of pack Pea sprouts.
  2. Provide 40 grams of Cellophane noodles (dried).
  3. Prepare 2 of ◆Eggs.
  4. Use 1/2 tsp of ◆Chicken stock powder.
  5. Provide 1/2 of Canned tuna.
  6. Take 1 slice of Bacon.
  7. You need 2 tbsp of ★Water.
  8. Take 1 tbsp of ★Shiro-dashi.
  9. Get 2 tsp of ★Sesame oil.
  10. Get 1 of Pepper, garlic powder, sesame seeds.
  11. Use 1 of Salt.

Steps to make Easy & Healthy Pea Sprouts & Cellophane Noodles with Egg:

  1. Remove the seeds from the pea sprouts and cut in half. Thinly slice the bacon. Beat the eggs. Combine the ◆ ingredients and combine the ★ ingredients..
  2. I used dried cellophane noodles that are already portioned out (1 portion = 8 g x 5 = 40 g). Reconstitute them for less time than stated on the package..
  3. Drain the noodles and use kitchen scissors to cut into easy to eat sizes. Don't forget that we don't want the noodles to clump up while cooking! If they are cut into short pieces, the pea sprouts will be able to blend easily..
  4. Heat vegetable oil in a frying pan and pour in the beaten egg. Cook until half-cooked with large clumps of scrambled egg. Remove from the pan..
  5. Add a little bit more oil to the pan and cook the bacon. Work quickly from this point on!.
  6. Add the bottom halves of the pea sprouts first and cook. Then add the leafy top halves and lightly cook. Add the noodles and the pour the ★ ingredients over the top. Quickly untangle the noodles..
  7. Return the egg to the pan, add the tuna, mix everything together, and it's done..
  8. Arrange on a dish and top with sesame seeds and bonito flakes (optional)..

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