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We hope you got insight from reading it, now let’s go back to chicken stir-fried with vegetables and sun-dried tomatoes recipe. To make chicken stir-fried with vegetables and sun-dried tomatoes you only need 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
- Prepare of boneless chicken (Breast or Thighs) cut into strips.
- Take of olive oil.
- Provide of cumin seeds.
- Take of onion, chopped fine.
- Prepare of fresh garlic, sliced.
- Prepare of chopped ginger (and turmeric if available).
- Provide of curry masala.
- Get of sundried tomatoes.
- Get of fresh or frozen green beans, cut.
- Use of (canned mushrooms).
- Take of Sundried Prunes (Plums) sliced.
- Take of soy sauce.
- Prepare of water.
- Provide of Salt to taste.
Steps to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
- Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes – tossing and turning. Take chicken out and set aside..
- If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot..
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