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Before you jump to Banana pancakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to banana pancakes recipe. You can have banana pancakes using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Banana pancakes:
- Use 2 cup of whole wheat flour.
- Provide 2 tsp of baking powder.
- Use 1 1/2 tsp of baking soda.
- Take 1/2 tsp of salt.
- Use 1 tsp of ground cinnamon.
- You need 1/2 tsp of ground nutmeg.
- Take 1 tbsp of honey.
- Prepare 2 of eggs.
- Use 2 tbsp of melted butter.
- Take 1 tsp of vanilla extract.
- Provide 1 3/4 cup of milk.
- Prepare 2 of mashed bananas.
Steps to make Banana pancakes:
- Mix together dry ingredients..
- Mix in wet ingredients, but only enough to combine them. Don't over mix and introduce a lot of air..
- Mash bananas with a fork and fold in..
- Preheat skillet, allowing batter to rest 3 to 5 minutes..
- Cook pancakes. You'll know to flip pancakes when the batter has stayed bubbling around the edges and into the middle..
Heat a little of the butter in a non-stick frying pan over medium heat. For a little upgrade, you can top your pancakes with some berries, banana slices, nuts, nut butter (peanut butter, almond butter, cashew butter…) and/or a few spoonfuls of whipped cream or Greek yogurt. Another option is to make caramelized banana slices! To do so, just make sure you have a few extra bananas on hand. Mash bananas in a large bowl until smooth.
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