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Before you jump to Crock Pot Chili recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a great protein source.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to crock pot chili recipe. To cook crock pot chili you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Crock Pot Chili:
- Prepare 3 of lbs ground beef (no particular kind).
- Prepare 48 oz of canned tomato sauce (1 large 28 oz can plus 3/4 of another 28 oz can).
- Provide 1 of (1) can drained Rotel diced tomatoes and green chiles (28oz).
- Get 1 of (2) 16 oz can drained red kidney beans.
- Take 3 of packages of chili seasoning (1.25 oz of no particular brand).
- Take 3 of cups cooked rice (optional).
- You need 1 of large bag Fritos corn chips (optional).
- Take 2 of cups shredded cheese (optional).
- You need 1 of container sour cream (optional).
- You need 1 of chopped onion (optional).
Steps to make Crock Pot Chili:
- Brown ground beef until no longer pink, drain fat and put meat into the crock pot..
- Dump tomato sauce, tomatoes/chiles, kidney beans, and packages of chili seasoning into crock pot..
- Stir until thoroughly combined. Cook on low for 8 hrs or high for 4 hrs..
- Layer rice and corn chips in a bowl, top with chili, then top with cheese, sour cream, and onion. Enjoy!.
- This chili is essentially done after an hour, but I've noticed MAJOR development in flavor as it simmers in the crock pot. Also can be done on the stove top with same prep..
Replace the ground beef with an extra cup of black beans, and add carrots, celery, sweet potatoes, and any other vegetables you love to eat. This easy slow-cooker chili includes an envelope of chili powder, tomato sauce and tomatoes, pinto beans, and lean ground beef. For a low-calorie version, try this Low Calorie Crock Pot Chili recipe. NEW Instant Pot, Crockpot, OR Stockpot Chili with Bacon ???? A tasty spin on a solid Crock Pot Instructions: Heat a large skillet over medium-high heat. Add bacon and cook until crispy, then set.
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