Hello everybody, welcome to our recipe page, if you’re looking for Fried matoke recipe, look no further! We provide you only the perfect Fried matoke recipe here. We also have wide variety of recipes to try.
Before you jump to Fried matoke recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
One more thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good effect on your health. You may already realize that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies that will supply you with the potassium you’ll need is broccoli. You will additionally realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
For those of you who want to get started living a healthier life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to fried matoke recipe. To make fried matoke you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Fried matoke:
- Provide of whole green bananas.
- Get of tomatoes.
- You need of onion.
- Take of Garlic.
- Get of Salt.
- Take of Cooking oil.
Steps to make Fried matoke:
- Peel your bananas and chop into pieces and set them aside in water..
- Heat your sufuria and pour some oil and let it heat well.
- Add in your chopped onions and garlic and let them cook till golden brown,add in your chopped tomatoes and stir till cooked then add in salt.
- Add in your washed and chopped banana pieces and stir, then add a littlw water to boil then cover to simmer. Allow to cook for 30 minutes then serve with a drink of your choice. Enjoy😋😋!!.
This matoke recipe is from green bananas and potatoes and everyone love them 🙂 I'm sharing this recipe with you I have eaten this matoke recipe and potatoes many times and it is simply delicious. Fried Mashed Potato Balls from Delish.com are crunchy, pillowy delights. Let cook for about ten minutes. Matoke recipe is already on Tuko Bites! Matoke with vegetables is one of the favorite dishes of our BREAKFAST TIPS
If you find this Fried matoke recipe valuable please share it to your good friends or family, thank you and good luck.