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Before you jump to Apple Stuffed Pork Chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. Some foods really do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
If you wish to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to apple stuffed pork chops recipe. To cook apple stuffed pork chops you need 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Apple Stuffed Pork Chops:
- You need of Filling.
- Prepare 4 Tbsp of Avocado Oil.
- Prepare 2 of Shallots Chopped.
- Get 2 of Garlic cloves chopped.
- Prepare 2 of Celery stalks diced.
- Provide 2 of green apples peeled and diced.
- Use 1 Tbsp of fresh thyme (to your liking).
- You need 1/4 cup of butter.
- Prepare 1/2 Cup of Rice "bread" crumbs.
- Use to taste of Salt and pepper.
- Take 2-3 cups of shredded fresh gouda.
- Prepare of Breading.
- Take 1/2 of gluten free flour mix.
- Use to taste of Salt and pepper.
- Get of Gravy.
- Use 2 cups of chicken stock.
- Provide 2 of Small yellow onions cut in quarters.
- You need to taste of Salt and pepper.
Instructions to make Apple Stuffed Pork Chops:
- Heat avocado in large sautee pan that is oven safe. One large enough to hold all 6 pork chop fatties with some space between them. Sautee onions and celery about 4 min until onions are translucent. Add apples and sautee until soft. Add garlic and thyme then sautee for 1 more minute. Once soft; add butter, melt, then stir in bread crumbs. It should look like stuffing. Remove from heat then stir in gouda. Set stuffing aside.
- Pork chops should be about 2 inches thick. Cut the chops almost the whole way in half. Pat the chops dry, salt and pepper. Evenly stuff the shit outta those pork chops with the filling. Dredge the pork chops in the flour, salt, and pepper mixture..
- Rinse out the pan then add 2 tbsp or more to pan, heat on medium high heat. Once hot, brown the stuffed, dredged pork chops on each side until golden brown. Remove the chops. I browned the chops three at a time..
- Deglaze the pan with 2 cups of chicken stock. Remove from heat. Add the two onions, quartered. Gently arrange those fatty, stuffed chops on top of the onions..
- Place the pan into the oven at 350. Cook until internal temp is 145. About 10-15 min until tender. Pull those babies out. Remove the chops and place on a cutting board to rest..
- Take all that onion gravy in the pan and puree until smooth. Make sure you scrap in any brown bits and pieces. Put your gravy back into the pan to reduce over low to medium heat until you like the consistency add salt and pepper to taste.
- Pour that grave on top and serve with potatoes. You can bake the potatoes at 350 too just put em in for about 20 min before the chops..
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