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Before you jump to Mom’s Famous Bean Dip recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mom’s famous bean dip recipe. To make mom’s famous bean dip you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mom’s Famous Bean Dip:
- Provide 1 lbs of hamburger meat.
- Use 1 of taco seasoning packet.
- You need 1 (8 oz) of sour cream.
- Provide 1 (16 oz) of jar of any Salsa.
- Prepare 1 can of Refried beans.
- Get 1/2 bag of any shredded cheese.
- Get 1 bag of tortilla chips or Doritos.
- Provide 1 of small jar or can of Black olives optional.
Instructions to make Mom’s Famous Bean Dip:
- Brown hamburger meat drain off the grease, then use taco seasoning packet following directions on packet..
- In crockpot or baking dish. Layer all ingredients. Except for the chips..
- I start with the refried beans, then meat mixture, sour cream, Salsas. Top with cheese and back olives.(can see where I did Salsa, then sour cream, it don’t matter).
- Cook on 350 till heated through and cheese has melted(covered with foil)..
- Crockpot- cook on high or low till cheese has melted, place a paper towel between crock pot and lid so water does not get on the food. I use my small crockpot for this..
- Notes- you can mix the sour cream and Salsas together. It does not matter what you start with or if it gets blended. Just as long as you cover The Whole dish, can add more ingredients or use less can add hot peppers, hot sauce. It can be made in 8×8 or 13×9. It will look like a mess… and even when it’s done it will look like a mess but it’s is so good..
- Done! (this is a different picture from the cover, was made at different times and this one was with less ingredients, to show you can use what you have on hand) but when making full recipe and using a small crockpot it will fill it up to the top..
Mix in package of dry taco seasoning (any kind will do; I usually use Lawry). If you want beans spicier, add other hot stuff! This addition to my mom's bean dip came from my husband's suggestion when we were first married, and I'll be dipped if he didn't But please, oh please, before you make any variations, try my wonderful mom's famous bean dip recipe as is, then report back and tell her how she has changed your life for. The act of flipping someone's nipple with your testicles. As opposed to a regular bean dip with your hand.
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