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Before you jump to Homemade refried beans recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods really do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are great if you want to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to homemade refried beans recipe. You can cook homemade refried beans using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Homemade refried beans:
- Prepare 16 oz of pinto beans.
- Use 1 of cerrano pepper.
- Prepare of onion.
- Provide 2 of garlic cloves.
- Prepare of garlic salt.
- Get 1 of oil.
- Take 1 of salt.
Instructions to make Homemade refried beans:
- First you're going to want to soak beans in water over night..
- The next morning cut half an onion and put 2 garlic cloves in the water and salt to taste. Boil for about 5hrs.
- After beans are done boiling, get a skillet pan and pour a thin layer of oil. Heat oil..
- Cut the cerrano pepper and as much onion as you want and add to the oil. Sautee until the onion and pepper look brown around the edges..
- Add scoops of beans be careful not to add too much of the water otherwise they'll come out too watery. Remember you can add more but you cant take away. If you think you have added too much water let simmer longer and some water will evaporate..
- Sprinkle some garlic salt to taste. Start to smash the beans to whatever consistency you want..
- If you want burritos tri to make the beans a little thicker but not too thick cause then it'll taste too dry (less water).
- Enjoy!!!.
So how do homemade refried beans fit into that? Refried beans were one of those foods. The perfect addition to your family taco nights! It's naturally gluten-free, vegetarian and can also be made vegan if you'd like. How to Make Homemade Refried Beans.
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