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Before you jump to Easy Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a superb protein source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy egg drop soup recipe. To cook easy egg drop soup you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy Egg Drop Soup:
- You need of unsalted stock (Chicken, pork, veg or any combo thereof is fine. Beef would taste ok, but if you used a roasted bone stock, you might get a darker than desired broth.).
- Get of water.
- Provide of medium carrot, sliced into 1/4" thick slices.
- Provide of garlic cloves, crushed.
- Prepare of kosher salt to start.
- Get of toasted sesame oil (optional).
- Provide of corn or potato starch, dissolved in 1/4 cup water (this is called a slurry).
- Use of eggs, thoroughly whisked.
- Prepare of finely chopped green onion for garnish.
- Get of black pepper.
Steps to make Easy Egg Drop Soup:
- Put stock, water, carrot and garlic into a pot or large saucepan and bring to a boil for 2 minutes or so, covered, over medium high heat..
- Turn the heat down to medium and simmer for another 10 minutes or so to extract flavor from the aromatics – sweet from the carrot, savory from the garlic..
- Skim out the carrot and garlic, turn the heat back up to medium high, and stir in salt, toasted sesame oil, and starch slurry. Bring the soup back up to a boil for 2 minutes (bringing it to a boil activates the starch so it thickens the soup more effectively)..
- Turn the heat off and give the soup a few good stirs to let it cool just a little bit. Then stir again to create a gentle whirpool, pour in your whisked eggs, and let the gentle heat do its magic to cook the eggs. Stir gently again once or twice to distribute the eggs. You want the soup at a temperature where the egg just sets, which is what gives it that silky texture. If the egg overcooks, then it takes on a chewier more scrambled texture, but the starch does help to prevent overcooking..
- Ladle into a bowl and garnish with chopped green onion and black pepper to taste. (White pepper is often used for this soup, but if you don't have white pepper, like I don't have white pepper, then black pepper it is! 🙂 ) Enjoy!.
The more you stir the smaller the egg 'drops' will be. There are many variations of egg drop soup, but this recipe is a classic restaurant-style egg drop soup that you can make at home. While it may seem daunting, egg drop soup is actually quite easy to prepare. With plenty of options for additions and substitutions, you can customize this recipe to your liking. For a heartier meal, add chopped chicken, ham, shrimp, or thinly sliced beef for an animal protein infusion.
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