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Before you jump to Thai Red Curry recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Your mood can truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know green tea can help raise your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to thai red curry recipe. To cook thai red curry you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Thai Red Curry:
- You need 900 g of chicken breast.
- Get To taste of salt.
- Get To taste of ground black pepper.
- Prepare 4 tablespoon of olive oil.
- Take 4 of garlic cloves, minced.
- Take 1 tablespoon of ginger, minced.
- Take 3 tablespoons of red Thai paste.
- Take 1 cans of coconut milk.
- Get 2 of small choy sum or baby bok choi.
- Prepare 1 handful of coriander, chopped.
Instructions to make Thai Red Curry:
- Season the chicken with the salt and pepper. Then heat the olive oil over a medium high heat. Add the garlic and ginger and fry for 1 minute, until fragrant. Then add the curry paste and fry for another minute..
- Turn the heat up to high and add the chicken into the pan..
- Cook until the chicken is browned, and pour in the coconut milk. Bring to a simmer and season with salt to taste. Simmer for 5 minutes and stir in the choy sum or baby bok choi or a mixture of both..
- Cook until the leaves have wilted and stir in the coriander..
- Serve over rice, and enjoy..
For the first part of this Thai red curry paste recipe (พริกแกงเผ็ด), it's best to keep your dry and wet ingredients separate at first. Vegan Thai red curry is a veggie take on this popular crowd pleaser! It's easy to make and delicious So on the menu today is another Thai restaurant classic – Thai red curry bursting with a variety of. Thai red curry recipe With step by step photos. This is a delicious Thai red curry made with assorted vegetables including mushrooms.
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