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Before you jump to Cucumber Salsa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to cucumber salsa recipe. You can cook cucumber salsa using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Cucumber Salsa:
- Use 1 of Cucumber.
- Prepare 2 of Vine Ripe Tomatoes.
- Get 1/4 Cup of Onion diced.
- Use 1 of Lime.
- Prepare 1 of Jalapeno Pepper.
- Use 1 Tbsp of Honey.
- You need 1 Tbsp of Fresh Chopped Cilantro.
Instructions to make Cucumber Salsa:
- Dice Cucumber, tomatoes, onion, jalapeno and mix together..
- Add juice of lime and honey, mix together..
- Add Cilantro, mix together..
- Chill 1 hour..
- Serve as a side, or directly on top of a grilled chicken breast, turkey cutlet or filet of your choice of fist..
Use a rolling pin and bash the cucumber into bite size chunks. Alternatively, use a wooden mortar pestle to roughly break the cucumbers down to chunks. In a bowl toss together the cucumber chunks, tomato, onion, garlic and coriander leaves. A blend of crunchy cucumbers, tomatoes, red onion, jalapeño, herbs and seasonings… it's also a perfect addition to grilled fish or fish tacos. In a large serving bowl lightly mix together the cucumbers, cantaloupe, olive oil, red chilli, lime juice, lime zest, red onion, tomato, coriander, salt and pepper.
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