Easiest Way to Make Delicious Sourdough rye bread with spelt and wheat (Dutch oven ver.)

Hello everybody, welcome to my recipe site, looking for the perfect Sourdough rye bread with spelt and wheat (Dutch oven ver.) recipe? look no further! We provide you only the perfect Sourdough rye bread with spelt and wheat (Dutch oven ver.) recipe here. We also have wide variety of recipes to try.

Sourdough rye bread with spelt and wheat (Dutch oven ver.)

Before you jump to Sourdough rye bread with spelt and wheat (Dutch oven ver.) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Your mood can really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps better your mental sharpness while calming the rest of your body. You already knew green tea could help you feel healthier. Now you are well aware that it helps you to lift your moods too!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to sourdough rye bread with spelt and wheat (dutch oven ver.) recipe. To cook sourdough rye bread with spelt and wheat (dutch oven ver.) you need 15 ingredients and 14 steps. Here is how you do that.

The ingredients needed to cook Sourdough rye bread with spelt and wheat (Dutch oven ver.):

  1. Take of Rye Sourdough Pre-dough:.
  2. Take of rye sourdough starter.
  3. Provide of rye flour.
  4. Provide of warm water.
  5. You need of Main Dough:.
  6. Take of rye flour.
  7. Provide of bread flour (wheat).
  8. Prepare of spelt flour (or use more bread flour).
  9. Get of salt.
  10. Get of warm water (40-50°C/105-122°F).
  11. Get of honey or molasses.
  12. Provide of Optional:.
  13. Get of caraway seeds.
  14. Provide of sunflower seeds.
  15. Provide of medium sized Dutch oven pot with lid (Staub, Le creuset, etc).

Steps to make Sourdough rye bread with spelt and wheat (Dutch oven ver.):

  1. Mix the ingredients for the sourdough pre-dough in a medium bowl. Cover and let the sourdough pre-dough set at room temperature for 20-22 hours. (alternatively use 160 g of active rye sourdough starter – 100% hydration)..
  2. Mix the the flours, salt (and caraway/sunflower seeds) in a bowl..
  3. In a separate bowl, mix the rye sourdough pre-dough with warm water and honey/molasses..
  4. Mix the dry ingredients with the sourdough mixture until all ingredients are very well mixed, 5-10 minutes. You can use your hands or a wooden spoon, etc. The dough is sticky and like a paste, so you don't need to knead it like you would other breads..
  5. After mixing :).
  6. You can keep the dough in the same bowl, then cover with plastic wrap and let proof for 60-90 minutes at 24-25°C (75-77°F). If it's quite cold, then it will take around 3 hours..
  7. Remove from bowl and place into a floured working space. Form into a round boule shape by folding over the edges of the dough into the center..
  8. Dust the shaped dough with rye flour and place fold-side down into a flour dusted proofing basket (banneton). Let rise again for about 2 hours..
  9. After rising, it will be significantly larger (about 1.5 times bigger).
  10. When nearing baking time, preheat oven to 250°C/480°F. Put a Dutch oven/Le creuset or other cast iron enameled pot into the oven while preheating..
  11. When the dough is ready to go and your oven is preheated, remove the pot from the oven, then carefully remove the dough from the banneton and place it into the hot pot so that the round side is now facing up..
  12. Bake for about 30-45 minutes (my oven is pretty weak so it takes 45 minutes. For the last 10-15 minutes, remove the lid of the pot so the crust can get a nice color..
  13. Let cool for a few hours or up to half a day until slicing. this will let the flavors of the bread develop further..
  14. It doesn't look much different, but here's the version I made with a nice schwarzbier/stout beer. It smells amazing, quite different the non-beer version..

For this reason, it tends to produce a denser bread. Rye bread comes in many shapes and sizes, and this sourdough rye bread is based on the German style "Mischbrot" using part rye and part wheat. It's a bit lighter than a full-on rye, but packed with wonderful flavor. This post may contain affiliate links, where we earn from qualifying purchases. Soft and flavorful sourdough with spices, rye and whole wheat.

If you find this Sourdough rye bread with spelt and wheat (Dutch oven ver.) recipe valuable please share it to your good friends or family, thank you and good luck.

Leave a Comment