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Before you jump to Sourdough Crumpets recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that really can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with improving your mood, can be a super protein source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to sourdough crumpets recipe. You can have sourdough crumpets using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Sourdough Crumpets:
- Use of starter.
- Take of baking powder.
- Use of salt.
Instructions to make Sourdough Crumpets:
- If you've just fed your starter, mix everything together and leave it for a few hours. If you fed your starter a few hours ago, mix it with the baking powder and salt and cook it straight away..
- The consistency of your mixture determines the crumpetyness of your Cruffins. A more liquid (ie. batter-like) mixture will produce something more like a crumpet, while a thicker mixture (but not quite thick enough to be called a dough) will produce something towards the muffin end of the spectrum. So adjust the consistency of your mixture with water or flour to get the desired consistency..
- Heat a frying pan (medium heat) and muffin/egg rings. If you are going for something more muffiny, the batter will be thicker so you don't need the rings unless you want perfect round shapes..
- Spoon/pour in the batter. Don't fill the rings completely – the crumpets will grow! Cook until the bubbles come out the top and the top dries out, about 3-4 minutes (the one in the picture is half dry, so needs a little more). If your bottoms burn before this happens, then next time try reducing the temperature or adding less batter. You can then flip and cook for a minute or so on top. Or if you really want to preserve your bubble holes, you can grill them in the oven for a min or two..
These are never fail sourdough crumpets with lots of holes to soak up butter. This recipe is a great way to use up any excess sourdough starter. Ubiquitously English, crumpets are somewhere between a pancake and an English muffin. These useful spices can be used to cook so many different meals! Sourdough Crumpet Co. supplies local cafes and restaurants with hand-crafted, crumpets made "Posh Strawberries and Cream" Organic Sourdough Crumpets with Mascarpone, Ink Gin marinated.
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