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Before you jump to Quick potato basmati rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a terrific protein source.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to quick potato basmati rice recipe. To cook quick potato basmati rice you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Quick potato basmati rice:
- Use of parboiled basmati rice.
- Use of large potatoes.
- Get of onions(julian sliced).
- You need of Scottch bonnet.
- Prepare of Spices(garam masala,black pepper,cardamom pods,cinnamon sticks).
- Prepare of Curry & thyme.
- You need of Maggi &salt.
- You need of Carrots & green pepper.
- Prepare of Oil.
- Use of Minced meat.
- Get of Garlic and ginger paste.
- Use of Paprika.
Instructions to make Quick potato basmati rice:
- First,heat your deep large pan in a medium heat,put your oil and onions and stir fry then add the crushed scotch bonnet and paprika.
- Then add your cubed potatoes and stir for a few minute,add little water and spices,Curry & thyme with maggi cube and salt, then cover the lead..
- In another pan,put small oil,garlic ginger paste and minced meat and stir and add carrots,then keep stiring. After a few minutes put cinnamon stick, cardamom pods and the parboiled rice and allow to simmer for 5 minutes so that the taste can penetrate..
- Back to the first large pan and if the potatoes are well cooked, add the rice and stir them together with the green pepper,use foil paper to cover and allow to rest for few minutes then serve!.
Is basmati rice healthier than white rice? They have virtually the same amount of calories. Tilt saucepan, then take a QUICK peek to ensure all water is absorbed – be super quick, then clamp lid back on. Basmati rice is a thin, long-grain rice that is commonly used in the cuisines of the Indian subcontinent, Central Asia, and the Middle East. Personally, I prefer the stovetop and Instant Pot methods because they are quicker.
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